Answers to Frequently Asked Questions
What exactly does it mean to go to counseling?
Counseling is a means of facilitating personal growth and development. It also attempts to provide the tools for individuals to cope more effectively with the problems of life, inner conflict, or painful emotions. Counseling can provide encouragement and comfort to those who are suffering from loss, and guidance to those whose behaviors are self-defeating.
Why do students seek counseling?
Asbury students use the Center for Counseling for a variety of reasons. Typical problems might include depression, anxiety, family problems, stress, poor self-esteem, relationship problems, eating disorders and negative body image, sexual abuse, stress and anxiety triggered by academic struggles, and concerns about a friend or family member, or many others.
What happens during a counseling session?
Students will meet with one of our trained Christian counselors who will listen and ask questions to help define and clarify concerns, explore the many possibilities that may exist for change, and develop a strategy or plan for action. Counseling is a process where students can expect to feel support and guidance, to discover strategies for better coping, and to have the freedom to speak honestly about their feelings.
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