You know you're STRESSED if...

• You eat standing up
• Your roommate doesn't recognize you
• You're always late.
• YOU FORGET WHAT DAY IT IS
• You have trouble finishing a sentence
• You're fighting more than usual
• You can't remember what "usual" is
• You do three things at once
• You don't finish any of them
• You lose your keys...and your ID...and your glasses...AND your patience
• You only talk to people on IM or E-mail
• You're always tired
• You can't sleep
• You keep getting sick
• You keep dropping things
• You bite your nails
• You tap your feet
• You twirl your hair
• All at the same time
• YOU FEEL LIKE YOU'RE DROWNING
• You eat. And eat. And eat.
• YOU HAVE A HEADACHE. AGAIN
• You snap at your friends
• Nothing seems fun anymore
• You're never alone
• You're always alone
• IT'S ALWAYS SOMEONE ELSE'S FAULT
• People keep asking, "Are you OK?"
• YOU WONDER IF YOU'RE OK

Asbury University ~ Center for Counseling ~ Fletcher-Early ~ 859.858.3511 ext. 2323